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What is Hypnosis

Hypnosis is a trance state similar in appearance to sonambulism, wherein a client is in touch with their subconscious. In this state the client is receptive and suggestable, as well as possessed of acute recall of memories, often even those not remembered consciously.

There has always been a certain amount of controversy regarding hypnotism, particularly in its precise definition. Among psychologists that practise hypnosis, some view hypnosis as an altered state of consciousness, others as a type of focused attention.

The states invoked by clinical practitioners of these methods are very similar, implying that they are, in fact, describing the same phenomenon. The methods employed and the underlying methodologies have still not converged to the point where there is consensus on a single definition of hypnosis.