Sack Your Shrink BY Using Your Frickin Brain For a ChANge!
What if you were to imagine a Universe where effective
ChANge was simple, pain-free and mind-glowingly fast! I
suppose you feel pretty good Right?
well Now...
Once upon a time... a long, long time ago in a far away
galaxy (hummmmm?)
Ahhhhh yes... a long, long time ago ChANge used to be
regarded as a lengthy, painful process, but then the wizards
appeared and they began to uncover the secrets: The
Structure of Magic! The magic of fast and effective ChANge!
At first people were sceptical. Was it really possible to
safely banish a persons life-long phobia in less than 3
minutes! After all it used to take at least 10 minutes in
the olden days!
Wow! What else was possible? hmmmmm
And so as the wizards began to increasingly unravel magical
structures they began to real-eyes that the more they
modeled the most effective people on the planet, in EVERY
human endeavour (Human Excellence), the more they found
themselves creating extraordinary Trance-Formations. ChANges
were achieved faster, more consistently, more powerfully,
even miraculously!
That's right, pure Magic in Action!
So over, under and to the sides of time, the more people
learned and mastered the real secrets of ChANge, the more
people realised it was time for a ChANge. And even those
people that had never REALLY done so before started using
their brain for a ChANge!
I think you'll agree, this was an exciting time to be alive!
To be reborn as a living Human Being! Just imagining the
possibilities for ChANge could allow a person to remember
inspiring stories such as 'Frogs into Princes.'
And a person could even begin to find themselves enjoying
the journey... the journey of discovering brand new
structures of magic too!
Oh yeah, BY the way you are living in that universe RIGHT
NOW! So kiss the inner 'Frog' inside yourself and allow it
to grow into a beautiful, magical Prince or Princess.
That's right! Now WAKE UP!!!
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A Quick & Profound, Super-Simple-ChANge Technique:
"Collapsing Anchors"
(Note: You can make this technique REALLY difficult if you
want. May I suggest that you K.I.S.S the frog instead!)
1. Select a certain feeling you want to get rid of. As you
feel it squeeze your finger and thumb on your left hand to
anchor this state.
2. On an intensity scale of 0 to 10, where is this feeling?
3. Break state. Now think about what you would like to feel
instead. What would make you remain in a more resourceful
state? Relaxation? Humour? Etc. (May I suggest you choose
humour because humour is an incredible gift from the gods!)
4. Now choose one of the resourceful states you have come up
with and remember a time you felt that resource strongly.
What does this resourceful state feel like?
5. Remembering that resourceful state, anchor it to your
right hand by squeezing your finger and thumb together.
6. On an intensity scale of 0 to 10, where is this feeling?
Important: Make sure that this resourceful feeling is more
intense than the fearful feeling.
7. Break state. Now squeeze your left hand finger and thumb
anchor, hold it, at the same time as you squeeze the right
hand finger and thumb anchor. Keep both anchors on for a few
seconds, say 7 seconds. (Note: Many people get a sense when
the anchors have 'collapsed' or integrated, often by a
noticeable shift in breathing.)
8. Release the left hand anchor and just hold the right hand
anchor for a couple of seconds.
9. Break state. Now think of the original feeling you
selected in step 1.
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